WW SPICY CORN ON THE COB SOUP

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Ww Spicy Corn on the Cob Soup image

This is a WW recipe and its very good. Grill the corn and pepper for extra flavor. And cut back on the jalapeno if you don't like too much heat.

Provided by tiftonrose

Categories     Chowders

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 15

6 medium corn on the cob, husked
1 1/2 tablespoons olive oil
3 medium garlic cloves, minced
2 medium jalapeno peppers, minced
1 cup onion, finely chopped
1/2 cup celery, finely chopped
1 1/2 teaspoons ground cumin
1 teaspoon ground turmeric
4 cups canned chicken broth
2 cups water
1 1/2 teaspoons table salt
1 teaspoon black pepper, freshly ground (or to taste)
1/2 cup sweet red pepper, chopped
1/4 cup cilantro, fresh, finely minced
1/4 cup scallion, minced (optional)

Steps:

  • Remove corn kernels from cobs with a knife; reserve cobs and 1 cup of kernels.
  • Heat oil in a large pot over medium heat. Add garlic; sauté until fragrant, about 1 minute. Add jalapeno and onions; sauté until soft, about 5 minutes. Add celery, cumin and turmeric; cook for about 1 or 2 minutes more.
  • Add broth, water and cobs; bring to a boil. Reduce heat to low and simmer for about 15 minutes; remove and discard cobs. Add corn (except for cup of reserved kernels), salt and pepper to soup; simmer for 15 minutes more.
  • Puree soup until smooth in pot using an immersion blender (or in a food processor or in batches in a blender-but be careful not to splatter hot liquid). Garnish with red pepper, cilantro, scallion and reserved cup of corn; serve hot or at room temperature. Yields about 1 cup per serving.

Nutrition Facts : Calories 170.8, Fat 4.8, SaturatedFat 0.9, Cholesterol 1.2, Sodium 1234.8, Carbohydrate 26.9, Fiber 3.5, Sugar 5.5, Protein 9.2

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