WW BEEF BURGUNDY (8 POINTS)

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Make and share this WW Beef Burgundy (8 points) recipe from Food.com.

Provided by ChipotleChick

Categories     Steak

Time 5h15m

Yield 6 serving(s)

Number Of Ingredients 15

16 ounces frozen small whole onions, thawed and drained
2 lbs top round steaks
1 large onion, sliced
1 clove minced garlic
cooking spray
1/3 cup flour
1 (10 ounce) can condensed beef broth, undiluted
1/2 cup red wine
2 tablespoons tomato paste
1/2 teaspoon thyme
1/2 teaspoon salt
1/4 teaspoon pepper
1 bay leaf
8 ounces fresh mushrooms
3 cups cooked medium egg noodles

Steps:

  • Trim fat from steak and cut into 1 1/2 inch cubes.
  • Heat a large skillet on medium high heat.
  • Add steak and saute until browned (about 5 minutes).
  • Place in crockpot.
  • Put sliced onion and garlic in same unwashed skillet, and coat with cooking spray.
  • Saute 5 minutes, or until tender.
  • Sprinkle flour on them and cook another minute, stirring occasionally.
  • Add broth, wine, and tomato paste, stirring constantly.
  • Cook about 1 minute, or until thick.
  • Add whole onions, thyme, mushrooms, salt, pepper, and bay leaf.
  • Pour into crockpot over beef.
  • Cover and cook on high 1 hour.
  • Reduce to low and cook an additional4 1/2 hours.
  • Discard bay leaf and serve over egg noodles.
  • Serving size is a cup beef mixture and 1/2 cup noodles.

Nutrition Facts : Calories 488.8, Fat 17, SaturatedFat 6.2, Cholesterol 115.4, Sodium 573.1, Carbohydrate 38.1, Fiber 3.5, Sugar 5.7, Protein 41.3

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