WINTER SMOOTHIE

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Winter Smoothie image

This was on the lid of a container of yogurt that we bought this January. It's made with bananas, and it is rich, sweet, and delicious!

Provided by pheebess

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

1 banana
1 cup vanilla yogurt
1/4 cup walnuts, chopped
1 teaspoon honey
1/4 teaspoon cinnamon
1/8 teaspoon ground nutmeg

Steps:

  • Throw the ingredients in a blender or whatever other method you prefer for smoothie-making, and enjoy!

Nutrition Facts : Calories 234.9, Fat 13.8, SaturatedFat 3.6, Cholesterol 15.9, Sodium 57.4, Carbohydrate 24.4, Fiber 2.7, Sugar 16.2, Protein 7.2

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