WILD RICE SALAD WITH DRIED CHERRIES

Wild Rice Salad With Dried Cherries image

Provided by ratherbeswimmin

Categories Rice

Time 1h

Yield 4 serving(s)

Number Of Ingredients 9

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1 (6 1/4 ounce) package fast-cooking long grain and wild rice blend (Uncle Ben's)
1 cup chopped unpeeled apple (I used Golden Delicious)
1/2 cup chopped celery
2/3 cup dried cherries, chopped
2 tablespoons low sodium soy sauce
2 tablespoons water
2 teaspoons sugar
2 teaspoons cider vinegar
1/2 cup dry roasted peanuts, toasted

Steps:

Prepare rice mix by following the package directions; allow to cool.
In a mixing bowl, combine the next 3 ingredients.
In a smaller bowl, mix together the soy sauce, water, sugar, and vinegar; stir until the sugar dissolves.
Add rice and soy sauce mixture to the apple mixture.
Toss gently to coat.
Add peanuts; toss gently.

Nutrition Facts : Calories 197.3, Fat 14.2, SaturatedFat 2, Sodium 508.3, Carbohydrate 13.6, Fiber 3.3, Sugar 6.9, Protein 7.3