WHOLE WHEAT DATE NUT MUFFINS
100% whole wheat, these muffins are best fresh out of the oven (of course) but they keep well for at least a week in an airtight container, and are also wonderful split in half and toasted. Based on a recipe from Horn of the Moon cookbook.
Provided by terril_lee
Categories Quick Breads
Time 35m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375.
- Spray muffin tin with oil (or use paper liners).
- Mix the flours, baking powder, and salt together.
- Beat together the oil, honey, eggs, milk and vanilla.
- Mix the dates with the dry ingredients, then add the wet ingredients. Finally, stir in the walnuts.
- Fill muffin tins, adding a few coarsly chopped walnuts on the top if you'd like.
- Bake 25 minutes, until golden.
Nutrition Facts : Calories 302, Fat 13.9, SaturatedFat 2, Cholesterol 31.8, Sodium 174, Carbohydrate 42, Fiber 4.2, Sugar 20.6, Protein 6.3
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