WHOLE FOODS SAGE & GARLIC TURKEY BURGERS

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Whole Foods Sage & Garlic Turkey Burgers image

Make and share this Whole Foods Sage & Garlic Turkey Burgers recipe from Food.com.

Provided by Karen in MA

Categories     Poultry

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb ground turkey
2 tablespoons garlic, minced
2 tablespoons fresh sage, minced
1/2-1 teaspoon salt, as desired
fresh ground pepper
fresh lime juice
4 whole grain buns or 4 rolls

Steps:

  • Mash garlic, salt and sage together in a cup or with a mortar and pestle. Knead into the turkey, and grind in the pepper.
  • Form into 4 patties and place in a covered platter. Refrigerate for 1/2 hour so the flavors will blend.
  • Using a non-stick skillet, fry the patties until firm aand dark brown. Check for doneness, cooking until all pink is gone.
  • Serve with toasted rolls and a squeeze of lime.

Nutrition Facts : Calories 178.5, Fat 9.5, SaturatedFat 2.6, Cholesterol 89.7, Sodium 398.2, Carbohydrate 2, Fiber 0.5, Sugar 0.1, Protein 20.2

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