WHITE BEAN, TOMATO, AND AVOCADO SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



White Bean, Tomato, and Avocado Salad image

A tasty and simple salad. Great substitute for a typical green salad. Even the kids love it! Even better when chilled and let to marinade over night. Serve with grilled chicken seasoned with cayenne pepper, lemon juice, salt and black pepper and garlic bread for a wonderfully simple and fast meal!

Provided by Heidi Rutan

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 7

1 (14 ounce) can cannellini beans, drained and rinsed
1 pint grape tomatoes, halved
1 large avocado - peeled, pitted, and cut into chunks
4 green onions, thinly sliced
2 tablespoons olive oil
2 tablespoons lemon juice
kosher salt and ground black pepper to taste

Steps:

  • Place the beans, tomatoes, avocado, and green onions into a mixing bowl. Drizzle with the olive oil and lemon juice; season with salt and pepper to taste. Gently toss until combined. Serve immediately or chill overnight.

Nutrition Facts : Calories 181.3 calories, Carbohydrate 16.7 g, Fat 11.9 g, Fiber 6.5 g, Protein 4.1 g, SaturatedFat 1.7 g, Sodium 213.6 mg, Sugar 0.7 g

There are no comments yet!