WHITE BEAN, BUTTERNUT SQUASH, KALE AND OLIVE STEW

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White Bean, Butternut Squash, Kale and Olive Stew image

Categories     Soup/Stew     Bean     Olive     Vegetable     Stew     Vegetarian     Quick & Easy     High Fiber     Kale     Bell Pepper     Butternut Squash     Winter     Healthy     Bon Appétit

Yield Serves 6

Number Of Ingredients 11

1/4 cup olive oil
3 large onions, chopped
6 garlic cloves, minced
1 3 1/4- to 3 1/2-pound butternut squash, peeled, seeded, cut into 1 1/2-inch cubes
3 red bell peppers, seeded, cut into 1 1/2-inch pieces
1 1/2 cups canned vegetable broth
1 1/2 large bunches kale, thick stems trimmed, leaves cut crosswise into 2-inch strips
1 tablespoon dried rubbed sage
5 15-ounce cans cannellini (white kidney beans), rinsed, drained
1 cup Kalamata olives, pitted, halved
Freshly grated Romano cheese

Steps:

  • Heat oil in heavy large Dutch oven over medium-high heat. Add onions and garlic; sauté until tender, about 10 minutes. Add squash; sauté Add bell peppers and stir to coat with onion mixture. Add broth. Cover and simmer until squash is just tender, about 10 minutes.
  • Mix kale and sage into stew. Cover and cook until kale wilts, stirring occasionally, about 8 minutes. Add beans and olives and stir until heated through. Season to taste with salt and pepper.
  • Transfer stew to large shallow bowl. Sprinkle generously with cheese.

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