WHEAT BRAN MUFFINS

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Wheat Bran Muffins image

These muffins are moist and chewy without being heavy, with a hint of caramel sweetness from the brown sugar. They're a great choice for breakfast or a wholesome snack !

Provided by Chef Glaucia

Categories     Quick Breads

Time 35m

Yield 36 muffins, 36 serving(s)

Number Of Ingredients 13

3 cups wheat bran
1 cup boiling water
1 cup brown sugar, packed
1/4 cup canola oil
1 cup unbleached all-purpose flour
1 1/2 cups white whole wheat flour
2 teaspoons baking soda
1 teaspoon salt
2 eggs, beaten
2 cups buttermilk
1 cup raisins (optional)
1/2 cup dried pineapple, diced (optional)
2 medium carrots, finely grated (optional)

Steps:

  • Combine flours, baking soda and salt. Set aside.
  • Mix 1 cup wheat bran with 1 cup boiling water; stir and let water absorb into bran. Add buttermilk, sugar, oil, eggs and remaining 2 cups wheat bran.
  • Combine the bran mixture with flour mixture. Add raisins, pineapple and carrots. Stir until well blended.
  • Preheat oven to 400ºF. Spoon butter into prepared muffin tins. Bake 15 to 20 minutes.
  • The batter can be stored in the refrigerator in airtight container for 1 week. Bake the muffins at your convenience.

Nutrition Facts : Calories 86.1, Fat 2.3, SaturatedFat 0.3, Cholesterol 10.9, Sodium 154.9, Carbohydrate 16, Fiber 2.7, Sugar 6.6, Protein 2.6

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