WHEAT BERRY SALAD
This was the second part of a complete recipe, but I liked the salad part by itself. The original recipe come from myrecipes.com
Provided by MonsterMaha
Categories Grains
Time 1h25m
Yield 6 1 cup servings, 6 serving(s)
Number Of Ingredients 10
Steps:
- Bring water to boil; add wheat berries. Reduce heat and cook, uncovered, for 1 hour or until tender and most of liquid is absorbed. Drain; set aside.
- Cook carrots and celery in oil in large skillet over moderate heat for 3 minutes or until tender.
- Add wheat berries and cranberries. Cook, stirring, for 5 minutes or until hot.
- Remove from heat and stir in remaining ingredients.
Nutrition Facts : Calories 47.5, Fat 4.1, SaturatedFat 0.4, Sodium 116.3, Carbohydrate 2.6, Fiber 1.1, Sugar 1.1, Protein 0.6
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