This recipe is from the VisitWales.com website. Some of the directions were unclear so I filled in where I could. Posted for the VCC - British Isles and Ireland event "http://www.recipezaar.com/bb/viewtopic.zsp?t=311118"
Provided by bakedapple42
Categories Quick Breads
Time 35m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 11
Steps:
- Method:.
- Sift the flour, salt and baking powder into a mixing bowl.
- Add the rest of the ingredients and fold everything together with the lightest of touch, until just blended. DO NOT OVER MIX!
- Spoon the mixture into the prepared muffin tins, bake in a preheated oven, gas4/180c/350f for 20-30 minutes until golden and firm.
- Remove and allow to cool in the tin for 10 minutes.
- Transfer onto rack to cool completely.
Nutrition Facts : Calories 240.2, Fat 13.7, SaturatedFat 6.5, Cholesterol 64.6, Sodium 704.5, Carbohydrate 17.8, Fiber 0.6, Sugar 0.8, Protein 10.9
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