WEIGHT WATCHERS FRIENDLY SAUSAGE AND PEPPERS
I entered this into the Weight Watchers recipe builder and got 5 points per serving. Originally, I was going to add some Italian seasoning and some fresh basil but after tasting it, I decided it was fantastic all on it's own. This would be very good with pasta or quinoa. We just had it the way it was and loved it. I don't...
Provided by Sally Wilson
Categories Other Main Dishes
Time 55m
Number Of Ingredients 6
Steps:
- 1. Spray a large non-stick pan with olive oil or Pam. Remove sausage from casing and add to pan. Brown sausage and break up into pieces using a wooden spoon. When cooked through, remove from pan and set aside.
- 2. While sausage is cooking, slice peppers and onion. Using a large knife, crush garlic.
- 3. Add peppers, onion and garlic to pan and cook until tender crisp.
- 4. Return sausage to pan and add un-drained tomatoes.
- 5. Bring to a simmer, cover and cook until veggies are done. Uncover and cook until liquid has reduced to half or more, depending on how much liquid you prefer.
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