WEIGHT WATCHERS FAUX SEAFOOD ALFREDO
This recipe came from one of my first Weight Watchers meetings years ago and my family and I really liked it, not to mention super easy to make. It 6.5 points for 1 serving with seafood and 7.5 points fot 1 serving if chicken is substituted. 1 serving is 3/4 cup of sauce over 1 cup of pasta. Recipe title edited to reflect that this is a weight-watchers 'alike' version and is point-friendly.
Provided by DiLo4602
Categories Healthy
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Spray pan with non-stick spray and saute onion and garlic.
- Add crab, shrimp and mushrooms.
- Heat thoroughly then add soup until hot and bubbly.
- Meanwhile boil fettucine noodles until al dente.
- Just before noodles are cooked, add sour cream to the sauce and stir constantly until heated through, but be careful not to boil.
- Add dill.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #main-dish #pasta #seafood #easy #low-fat #dietary #low-saturated-fat #low-calorie #low-carb #low-in-something #pasta-rice-and-grains
You'll also love