WEANING RECIPE: SPICED PEAR PURéE
Get your little one into their first foods with a pear purée that has the option of a pinch of cinnamon to stimulate their tastebuds
Provided by Caroline Hire - Food writer
Time 13m
Yield Makes about 175g
Number Of Ingredients 3
Steps:
- Put the pear into a steamer over simmering water and cook for around 8 mins until tender.
- Blitz to a purée in a food processor along with a very small pinch of cinnamon, if using. You may need to scrape the sides of the bowl a few times while blitzing to get a smooth consistency throughout. Add a splash of milk (or water from the saucepan), if necessary, to create a smooth texture although usually pears will blitz well without.
- Serve one portion and divide the rest between small containers or ice cube trays and freeze.
Nutrition Facts : Calories 8 calories, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 0.4 grams fiber, Protein 0.1 grams protein
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