WASABI CRUSTED CHICKEN BREASTS

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Wasabi Crusted Chicken Breasts image

Adapted from Bon Appetit. This is absolutely "to die for!" Looks fab, but is quick and easy to prepare. Very gourmet!

Provided by Kimke

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/4 cups breadcrumbs
4 teaspoons wasabi powder
1/2 teaspoon salt
1/4 teaspoon pepper
2 eggs, beaten to blend
4 boneless skinless chicken breast halves
4 tablespoons peanut oil
3 tablespoons teriyaki sauce
3 tablespoons sake
3 tablespoons low sodium chicken broth
3 thinly sliced green onions

Steps:

  • Combine breadcrumbs, wasabi powder, salt, and pepper.
  • Place beaten eggs in pie dish.
  • Dip chicken in egg, then in breadcrumb mixture.
  • Turn to coat completely.
  • Heat 2 tablespoons peanut oil in heavy large skillet over medium-high heat.
  • Sauté 2 chicken breasts until golden and cooked through, about 3 minutes per side.
  • Transfer to platter.
  • Repeat with remaining oil and chicken.
  • Add teriyaki sauce, sake, and chicken broth to skillet and bring to boil.
  • Scrape up browned bits.
  • Drizzle sauce over chicken.
  • Sprinkle with sliced green onions and serve.

Nutrition Facts : Calories 450.9, Fat 19.3, SaturatedFat 3.9, Cholesterol 174.2, Sodium 1172.3, Carbohydrate 28.2, Fiber 1.9, Sugar 4.3, Protein 36.2

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