WALNUT ROSEMARY QUINOA

Walnut Rosemary Quinoa image

Number Of Ingredients 10

Ingredients

1 tablespoon sesame oil
1 onion
1 1/4 cups quinoa, thoroughly rinsed
1 red bell pepper diced
3 cups water
1 teaspoon tamari soy sauce
1 teaspoon rosemary fresh
1/2 teaspoon rosemary dried
1 cup peas fresh or frozen
1/2 cup walnuts chopped

Steps:

Preheat oven to 350 degrees. Heat oil in a saucepan and add onion and quinoa. Saute over medium heat, stirring constantly for 3 minutes. Add red bell pepper and saute an additional 2 minutes. Add water, soy sauce and rosemary. (If using fresh peas, add them now.) Bring contents to a boil cover and simmer 15 minutes. Meanwhile, roast walnuts in 350 degree oven for 5 minutes. When quinoa is cooked, turn off heat and mix in walnuts and frozen peas. Let set an additional 10 minutes and serve.

Nutrition Facts : Nutritional Facts Serves

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