WAKE-UP SEAFOOD BREAKFAST FOR TWO

Wake-Up Seafood Breakfast For Two image

Provided by Lennie

Time 40m

Yield 2 serving(s)

Number Of Ingredients 11

2 teaspoons butter or 2 teaspoons margarine
1 plum tomato, diced (roma)
1/2 cup thinly sliced fresh mushrooms (canned will do in a pinch)
1 green onion, thinly sliced
1 clove garlic, minced
1/2 small jalapeno pepper, seeded and diced (use the whole pepper if you like hot stuff)
1/4 lb cooked shelled shrimp, preferably large ones (defrost, if frozen)
4 large eggs
1 1/2 teaspoons finely chopped fresh basil
1 teaspoon finely chopped fresh cilantro or 1 teaspoon parsley (optional)
1/2 cup grated mozzarella cheese

Steps:

Preheat oven to 350 F; spray an eight-inch cake pan with nonstick cooking spray and set aside.
In a large bowl, beat eggs; set aside.
In a large nonstick skillet, melt butter and add tomato, mushrooms, green onion, garlic and jalapeno pepper to skillet.
Saute until mushrooms are tender, then add this mixture to the beaten eggs; combine.
Stir in shrimp, fresh herbs and grated cheese.
Scrape this mixture into prepared pan and bake in preheated oven for 25 minutes.
Cut into squares and serve.

Nutrition Facts : Calories 336, Fat 20.8, SaturatedFat 9.4, Cholesterol 565.6, Sodium 473.4, Carbohydrate 4.5, Fiber 0.9, Sugar 2.5, Protein 31.8