VIRGIN PINA COLADA SMOOTHIE

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Virgin Pina Colada Smoothie image

Make and share this Virgin Pina Colada Smoothie recipe from Food.com.

Provided by BecR2400

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1/2 cup crushed pineapple
1/2 teaspoon coconut extract
1 cup milk
1 (8 ounce) carton plain yogurt
2 tablespoons sugar (optional)

Steps:

  • Blend ingredients until frothy and serve icy cold.
  • Makes about 3 cups.

Nutrition Facts : Calories 192.6, Fat 8.5, SaturatedFat 5.3, Cholesterol 33, Sodium 116.8, Carbohydrate 21.2, Fiber 0.5, Sugar 14.7, Protein 8.5

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