VIETNAMESE PHO (LOW-FAT)

Vietnamese Pho (Low-Fat) image

Provided by Wendys Kitchen

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups beef stock (store bought)
1 cinnamon stick
2 star anise
3 cm piece ginger
250 g flat rice noodles
3 bunches bok choy, halved and trimmed
400 g filet of beef, sliced very very thin
1/2 cup mint or 1/2 cup coriander leaves
1/2 red chile, sliced
1 red onion, sliced

Steps:

Place stock, cinamon, star anise and ginger in large saucepan. Add 2 cups water and bring to boil, then reduce and let simmer for 15 minutes.
Place noodles in heatproof bowl and cover with boiling water to soften, drain and set aside.
Strain stock, discarding solids and return to heat. When boiling add bok-choy and cook 1-2 minutes.
Divide noodles and beef amongst serving bowls and pour very hot stock over.
Serve with mint, corander, chopped chilli and onions.

Nutrition Facts : Calories 626.6, Fat 25.7, SaturatedFat 9.8, Cholesterol 70, Sodium 981.2, Carbohydrate 70, Fiber 8.5, Sugar 8.9, Protein 31.6