VERY VEGGIE SOUP

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Very Veggie Soup image

This is a great soup for those days when you want to go meat-free!

Provided by rachel ross

Categories     Soups

Time 55m

Number Of Ingredients 14

1 medium zucchini
1 1/3 c mushrooms, chopped
1 small onion
4 garlic cloves, minced
1 tsp canola oil
32 oz package of reduced-sodium chicken broth
2 can(s) diced tomatoes with basil, oregano and garlic, undrained
1 pkg frozen chopped broccoli, thawed
2 medium carrots, shredded
1 c meatless spaghetti sauce
1 tsp italian seasoning
1 tsp adobo seasoning
1 pkg frozen chopped spinach, thawed and squeezed dry
parmesan curls for garnish

Steps:

  • 1. In a dutch oven, saute the zucchini, mushrooms, onion and garlic in oil until tender.
  • 2. Add the broth, tomatoes, broccoli, carrots, spaghetti sauce and seasonings.
  • 3. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until vegetables are tender. Stir in spinach and heat through.
  • 4. Garnish each serving with cheese.

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