VERACRUZ PORK CHOPS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Veracruz Pork Chops image

Great summer pork chops to help use up fresh veggies from your garden or farmers' market. Found recipe in FamilyFun magazine.

Provided by CharmedChef

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
4 (8 ounce) pork chops
1/2 teaspoon fresh ground black pepper
1/8 teaspoon salt
1 medium red onion, sliced thin
1 green pepper, sliced
3 celery ribs, sliced
1 (14 1/2 ounce) jar sliced tomatoes with juice

Steps:

  • Season pork chops with salt and pepper.
  • Heat olive oil to medium high heat and saute chops, about three minutes per side. Remove to plate and keep warm.
  • Add onions to same pan and cook, about three minutes. Add peppers and celery and cook until vegetables are tender and onions are translucent and fragrant.
  • Add the tomatoes and their juice and salt and pepper to taste. Bring to a simmer.
  • Cover pork chops in tomato mixture, turning to coat all sides.
  • Simmer on medium low heat until pork chops are done, (150 degrees internal temperature) about 8 minutes.
  • Serve with brown rice.

Nutrition Facts : Calories 565.9, Fat 36, SaturatedFat 11.1, Cholesterol 153.1, Sodium 458.8, Carbohydrate 11.7, Fiber 2.9, Sugar 6.3, Protein 47.5

There are no comments yet!