VEGGIES WITH CHEESE GRAVY

Veggies with Cheese Gravy image

A colorful stir-fry of julienned vegetables accompanied by a creamy cheese gravy.

Provided by Gila

Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes

Time 30m

Yield 4

Number Of Ingredients 10

Ingredients

¼ cup soy milk
2 tablespoons soy sauce
1 teaspoon honey
½ cup shredded Cheddar cheese
1 tablespoon olive oil
1 large zucchini, julienned
1 large yellow squash, julienned
1 large orange bell pepper, julienned
1 dash salt
1 dash pepper

Steps:

Whisk the soy milk, soy sauce, honey, and Cheddar cheese together in a small bowl; set aside.
Heat the olive oil in a large saucepan over medium heat; cook the zucchini, squash, and bell pepper in the hot oil, stirring occasionally, for about 3 minutes. Pour the soy milk mixture over the vegetables. Increase heat to high and bring the mixture to a boil. Reduce heat to medium-low; cook and stir until the vegetables are tender, about 5 minutes. Season with salt and pepper to serve.

Nutrition Facts : Calories 139.7 calories, Carbohydrate 10.9 g, Cholesterol 14.8 mg, Fat 8.7 g, Fiber 2.5 g, Protein 6.4 g, SaturatedFat 3.5 g, Sodium 653.5 mg, Sugar 4.8 g