VEGGIE PORK SAUTE

Veggie Pork Saute image

When time is of the essence, try this swift meal-in-one from Audra LeGay. The Grand Junction, Colorado reader serves a lightly sauced combination of pork, mushrooms, zucchini and tomato over a bed of cooked rice.

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 15

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Ingredients

5 tablespoons all-purpose flour, divided
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound boneless pork, cubed
5 tablespoons butter, divided
1 tablespoon olive oil
1 medium onion, halved and sliced
2 celery ribs, sliced
1/2 cup sliced fresh mushrooms
1 medium zucchini, halved and sliced
1 medium tomato, diced
1-1/2 cups chicken broth
1 tablespoon balsamic vinegar
Hot cooked rice

Steps:

In a large shallow dish, combine 3 tablespoons flour, Italian seasoning, salt and pepper. Add pork; toss to coat. In a large skillet over medium-high heat, brown pork in 3 tablespoons butter and oil; remove and keep warm., In the same skillet, saute the onion, celery and mushrooms in remaining butter for 5 minutes. Add pork and zucchini; saute until meat is tender and vegetables are crisp-tender., Stir in the tomato. Place the remaining flour in a small bowl; stir in the broth and vinegar until smooth. Add to skillet. Bring to a boil; cook and stir until thickened, 2 minutes. Serve with rice.

Nutrition Facts : Calories 390 calories, Fat 25g fat (12g saturated fat), Cholesterol 107mg cholesterol, Sodium 848mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 2g fiber), Protein 26g protein.