VEGGIE OMELET

Veggie Omelet image

Eggs are a fast, high protein breakfast. As written, it's 1WW point.

Provided by Carolyn Haas @Linky1

Categories Eggs

Number Of Ingredients 9

Ingredients

4 eggs
3 tablespoon(s) mushrooms, chopped
2 tablespoon(s) green pepper, or any color, chopped
1 tablespoon(s) onion, chopped
2 tablespoon(s) shredded cheese, any variety
pan spray
salt, pepper, seasoned salt, to taste
2 tablespoon(s) salsa, to serve
fresh parsley, as garnish

Steps:

Spray skillet. When hot, add veggies. Saute until onion starts to soften.
Beat eggs lightly and add to sautéed veggies. Season with salt and pepper or seasoning of your choice.
Push eggs from edges as they set - in other words, make an omelet! OR just scramble eggs and veggies together.
When almost set, sprinkle with shredded cheese. Turn off heat, cover pan until cheese melts.
plate the eggs either as 1/2 omelet or per person or 1/2 of the scrambled eggs. Top with salsa and parsley.

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