VEGGIE BURGER MIX
THIS RECIPE IS NOT CORRECT. I AM TRYING TO LOCATE THE ORIGINAL RECIPE TO CORRECT IT, IN THE MEAN TIME...DONT BOTHER, ITS YUCKY!!!!
Provided by CookbookCarrie
Categories Brown Rice
Time 20m
Yield 4 C of Dry Mix
Number Of Ingredients 10
Steps:
- Put the ingredients one by one in a blender.
- Turn on the blender.
- Run for cover (it's pretty noisy).
- When everything is reduced to powder, combine in a container.
- To use, mix 1 cup of the mix with 2/3 cup HOT water or combination of water and BBQ sauce, water and wine, or whatever other liquid you can think of.
- Let sit 15 minutes, then form into 3 patties.
- Cook in a pan coated with nonstick spray.
- NOTE: If you use BBQ sauce as part of the liquid, they will brown much faster- must be the sugar in the sauce.
Nutrition Facts : Calories 379.9, Fat 4.2, SaturatedFat 0.6, Sodium 620.7, Carbohydrate 65.5, Fiber 18.3, Sugar 3.7, Protein 21.4
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