VEGETARIAN TACO SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Vegetarian Taco Salad image

This Vegetarian Taco Salad has no meat-but it does have an abundance of flavor-from the beans, corn, tomatoes, citrusy-sweet dressing and more.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings.

Number Of Ingredients 17

Dressing:
4 Tbsp. canola oil
2 Tbsp. lime juice
2 Tbsp. honey
season to taste
Salad
8 cups lettuce, chopped
1 can (15 oz.) black beans, rinsed and drained
2 cups corn
2 cup cherry tomatoes, halved
1 red pepper, sliced
1 cup KRAFT Mexican Style Finely Shredded Taco Cheese
3 green onions, sliced
1 avocado, quartered
1 cup tortilla strips
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream
season to taste

Steps:

  • In a small jar with a tight fitting lid, combine the dressing ingredients. Shake to combine.
  • In large salad bowl, combine the lettuce, black beans, corn, tomatoes, and red pepper. Toss with the dressing.
  • Plate the salad into four bowls.
  • Sprinkle 1/4 cup cheese, chopped green onions, 1/4 avocado, and 1/4 cup tortilla strips onto each individual salad.
  • Finish with sour cream, and season to taste.
  • Serve immediately.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #preparation     #low-protein     #appetizers     #vegetarian     #dips     #dietary     #low-carb     #low-in-something