VEGETARIAN SLOPPY JOES

Vegetarian Sloppy Joes image

Provided by packeyes

Time 25m

Yield 4 sloppy joes, 4 serving(s)

Number Of Ingredients 17

1 tablespoon olive oil
1 bell pepper, seeded and chopped
2 jalapenos, seeded and finely chopped
1 red onion, chopped
2 garlic cloves, minced
2 (15 ounce) cans black beans, rinsed
1 teaspoon ground cumin
1 teaspoon ground coriander
1 (15 ounce) can crushed tomatoes
Tabasco sauce
1 tablespoon brown sugar
1 tablespoon Worcestershire sauce (anchovy-free vegetarian variety)
1 lime, juice of
4 crusty rolls, cut in half
2 dill pickles, chopped
1/3 cup fresh cilantro, chopped
1 avocado, sliced

Steps:

In a large skillet, heat the oil over a medium heat. Add the bell pepper, jalapeno, red onion, and garlic. Cook, stirring, until tender, 6-8 minutes. Stir in black beans, cumin and coriander.
In a small bowl, combine the tomatoes, brown sugar, worcestershire sauce, and as much tabasco sauce as you would like (depending on your preference of spiciness). Add to the black beans; simmer for a few minutes. Stir in the lime juice.
Spoon bean mixture onto half of a crusty roll, top with cilantro, pickles and sliced avocado. Cover with the other half of the roll and enjoy :).

Nutrition Facts : Calories 561.9, Fat 14.7, SaturatedFat 2.2, Sodium 786.9, Carbohydrate 89.9, Fiber 21.9, Sugar 7.9, Protein 23.1