VEGETARIAN GLUTEN-FREE GUMBO!
I created this recipe for what my friends and I call "GUMBO FEAST 2011." In the winter, we get together and eat loads of gumbo. Last year, though, I neglected my vegetarian friends, so I created this recipe.
Provided by Larkin
Categories Free Of...
Time 6h
Yield 10 serving(s)
Number Of Ingredients 13
Steps:
- Combine ingredients for roux in a small pan.
- Heat on lowest stove-top setting for 5-6 hours or until dark brown. STIR FREQUENTLY (every 10 minutes or so)! Do not cover.
- In a large pot, combine ingredients for soup. Cover the pot with a lid.
- Heat on medium-low for 5-6 hours.
- After the roux and the soup have been cooking for a good 5-6 hours, add the roux to the soup. It will make a very intense sizzling display! Be careful!
- Stir well until the gumbo becomes a homogeneous mixture.
- Add the Gumbo File to the entire pot when you're ready to serve.
- Serve over cooked rice.
Nutrition Facts : Calories 239.3, Fat 22.2, SaturatedFat 2.9, Sodium 140.4, Carbohydrate 10.3, Fiber 3.4, Sugar 4.3, Protein 2.4
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