VEGETABLE FRIED RICE

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Vegetable Fried Rice image

Make and share this Vegetable Fried Rice recipe from Food.com.

Provided by yewoinfamilycooking

Categories     Rice

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup basmati rice
1 tomatoes (seeded and cores removed)
1 shallot
1 green onions or 1 scallion
1 sweet red pepper (seeded)
3 tablespoons extra virgin olive oil or 3 tablespoons vegetable oil
3 eggs (beaten)
1 garlic clove (diced)
1 tablespoon soy sauce
2 bay leaves
black pepper

Steps:

  • Boil two cups of water with bay leaves; rinse the rice and add to the boiling water; discard the bay leaves; cook the rice in a lower heat until tender and let the rice absorbs the water.
  • Meantime, chop all the vegetables;.
  • With one tablespoon of oil lightly cook and scramble the eggs;.
  • In a separate pan sauté the shallot, green onions, garlic, sweet peppers, with two tablespoon of oil.
  • Combine the sauté vegetables, tomatoes, soy sauce and black pepper with the rice; stir-fry for five minutes or until the rice is well covered.
  • Add the scrambled eggs to the rice, mix it well and serve it hot.

Nutrition Facts : Calories 337.7, Fat 15.4, SaturatedFat 2.9, Cholesterol 158.6, Sodium 310.8, Carbohydrate 40.6, Fiber 2.7, Sugar 2.9, Protein 9.7

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