VEGETABLE EGG FOO YOUNG RECIPE

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Vegetable Egg Foo Young Recipe image

This delicious, homemade, Vegetable Egg Foo Young is made with simple ingredients and makes a great lunch or dinner. Here's how to make it.

Provided by @MakeItYours

Number Of Ingredients 16

10 large eggs
1 tsp. sesame oil
2 tbsp. coconut aminos
⅓ cup finely grated carrots
1 cup finely chopped water chestnuts
½ cup green peas ((frozen, thawed or fresh))
1 cup bean sprouts
½ cup green onions ((light parts separated from dark parts - ¼ cup of each))
1 cup chicken stock
¼ cup coconut aminos
1 tbsp. balsamic vinegar
2 tsp. granular sweetener ((or 1 tbsp. maple syrup))
1 tbsp. arrowroot powder
½ tsp. grated, fresh ginger
3 medium garlic cloves ((minced))
1 tsp. sesame oil

Steps:

  • Combine all the omelet ingredients in a large mixing bowl. Whisk well to combine.
  • Combine all the gravy ingredients and whisk to blend.
  • Pour into a pot and bring to a boil.
  • About the time it starts to boil, you'll notice it has thickened. Remove from heat and let cool.
  • Warm some oil in a skillet.
  • Using a ladle, put some batter in the skillet and cook like a pancake, flipping as needed.
  • Once all your omelets are cooked, layer them on a plate, pour some sauce over them and garnish with green onions.

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