VEGETABLE COCONUT AND PEANUT CURRY

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Vegetable Coconut and Peanut Curry image

This creamy curry with sweet, chunky pieces of butternut squash makes a great meat-free main course.

Provided by English_Rose

Categories     Curries

Time 50m

Yield 4 serving(s)

Number Of Ingredients 16

2 tablespoons crunchy peanut butter
1 teaspoon tomato paste
1 lime, zest and juice
1 tablespoon Thai fish sauce (nam pla)
1 tablespoon soy sauce
1 ounce cilantro
3 red chili peppers, deseeded and finely chopped
4 garlic cloves, finely chopped
1 tablespoon ginger, finely chopped
2 tablespoons vegetable oil
2 red onions, cut into thin wedges
4 carrots, halved and cut into 1/2in slices
1 butternut squash, deseeded and roughly sliced
1 3/4 cups coconut milk
2 tablespoons peanuts, roasted and chopped
2 ounces fresh spinach

Steps:

  • Measure out 7/8 cup hot water in a large jug, add the peanut butter and stir until it dissolves. Stir in the tomato paste, lime zest and juice, Thai fish sauce and soy sauce.
  • Remove the leaves from the cilantro and set aside. Chop the stalks and roots as finely as possible and mix with the chopped chili peppers, garlic and ginger.
  • Heat the oil in a large pan and fry the onions over a high heat for a few minutes until they start to soften and slightly brown.
  • Add the carrots and fry for 2 minutes, followed by the squash. Fry for a further 2 minutes.
  • Sprinkle over the chili mixture, cook for one minute and pour over the coconut milk and the peanut butter mixture. Simmer until the liquid has reduced a little and the vegetables are tender - about 25 - 30 minutes.
  • For the last minute add the spinach, allowing it to wilt a little. Season to taste, sprinkle with the coilantro leaves and chopped roasted peanuts. Serve.

Nutrition Facts : Calories 806.5, Fat 34.9, SaturatedFat 22, Sodium 776.6, Carbohydrate 123.6, Fiber 11.4, Sugar 81.7, Protein 11

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