VEGAN FILIPINO CHOP SUEY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Vegan Filipino Chop Suey image

Another filipino favorite dish but in a meatless version. Suitable for vegans and perhaps the healthiest filipino chopsuey ever.

Provided by Frenzy

Categories     Vegetable

Time 35m

Yield 6 cups, 4-6 serving(s)

Number Of Ingredients 12

1 teaspoon garlic, chopped
1/4 onion, chopped
1/2 stalk celery, chopped
200 g cabbage
200 g chayotes, sliced lengthwise
200 g cauliflower, chopped
100 g carrots, sliced lengthwise
1/2 red pepper, sliced into cubes
1/2 green pepper, sliced into cubes
5 tablespoons soy sauce
3/4 cup water
1 tablespoon canola oil

Steps:

  • In a wok, fry the garlic, onion and celery for 1 minute.
  • Add the chayote fruit and cauliflower then simmer for 3 minutes or until cooked.
  • Add the water and soy sauce then bring to a boil
  • Add the carrots and simmer for 2 minutes.
  • Add the red and green peppers.
  • Add the cabbage and the firm tofu and simmer for 1 minute.

Nutrition Facts : Calories 102, Fat 3.9, SaturatedFat 0.3, Sodium 1309.9, Carbohydrate 14.4, Fiber 5.1, Sugar 7.1, Protein 5.2

There are no comments yet!