VEGAN CORNBREAD

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Vegan Cornbread image

A whole foods, healthy recipe with whole corn kernals- moist, sweet and delicious. from Christina Pirello's book Christina cooks everything you always wanted to know about whole foods

Provided by YogaLife

Categories     Breads

Time 45m

Yield 8 serving(s)

Number Of Ingredients 9

2 cups whole wheat pastry flour
1 cup yellow cornmeal
2 1/2 teaspoons baking powder
1 pinch sea salt
1/2 teaspoon ground cinnamon
1/2 cup extra virgin olive oil
2 tablespoons brown rice syrup
2/3-1 cup plain soymilk
1/2 cup corn kernel (fresh or frozen)

Steps:

  • Pre-heat the oven to 350 degrees and lightly oil and flour a 9 inch square glass baking dish.
  • Combine the flour, cornbread, baking powder and cinnamin in a mixing bowl. Whisking to impart air into the mixture.
  • Stir in the oil and the rice syrup. Slowly add the soymilk, mixing to create a smooth, spreadable batter. Fold in the corn.
  • Spoon the batter evenly into prepared dish and bake for about 35 minutes, until the center springs back to the touch.
  • remove from the oven and set aside to cool before slicing.

Nutrition Facts : Calories 297, Fat 15.1, SaturatedFat 2.1, Sodium 204.8, Carbohydrate 37.1, Fiber 5.4, Sugar 0.3, Protein 6.6

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