A whole foods, healthy recipe with whole corn kernals- moist, sweet and delicious. from Christina Pirello's book Christina cooks everything you always wanted to know about whole foods
Provided by YogaLife
Categories Breads
Time 45m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Pre-heat the oven to 350 degrees and lightly oil and flour a 9 inch square glass baking dish.
- Combine the flour, cornbread, baking powder and cinnamin in a mixing bowl. Whisking to impart air into the mixture.
- Stir in the oil and the rice syrup. Slowly add the soymilk, mixing to create a smooth, spreadable batter. Fold in the corn.
- Spoon the batter evenly into prepared dish and bake for about 35 minutes, until the center springs back to the touch.
- remove from the oven and set aside to cool before slicing.
Nutrition Facts : Calories 297, Fat 15.1, SaturatedFat 2.1, Sodium 204.8, Carbohydrate 37.1, Fiber 5.4, Sugar 0.3, Protein 6.6
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