VEGAN BUTTER BEAN AND MUSHROOM STROGANOFF

Vegan Butter Bean and Mushroom Stroganoff image

An easy vegan main meal that can withstand much flexibility and still turns out like it's a really special meal. This is for 4. Best served over rice or pasta for a complete meal.

Provided by CookingCatherine

Time 35m

Yield 4

Number Of Ingredients 6

Ingredients

1 tablespoon oil, or as needed
2 onions, finely chopped
2 (8 ounce) packages sliced fresh mushrooms
2 (14 ounce) cans butter beans, drained and liquid reserved
1 teaspoon dried tarragon, or to taste
¼ cup unsweetened soy creamer, or more to taste

Steps:

Warm oil in a frying pan over medium heat. Add onions; cook and stir until soft, about 5 minutes. Add mushrooms and cook until soft, 6 to 8 minutes more. Add beans and reserved liquid, tarragon, and enough creamer to cover the beans. Bring to a simmer. Cook down until cream thickens, 8 to 10 minutes. Remove from heat and serve.

Nutrition Facts : Calories 232.4 calories, Carbohydrate 34.7 g, Fat 4.9 g, Fiber 8.3 g, Protein 13.4 g, SaturatedFat 0.6 g, Sodium 707.7 mg, Sugar 6.2 g