VAL'S PALEO KETCHUP

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Val's Paleo Ketchup image

I made this ketchup using organic ingredients to suit our paleo kitchen. It is amazing!

Provided by Valorie

Categories     Side Dish     Sauces and Condiments

Time 30m

Yield 8

Number Of Ingredients 10

1 (8 ounce) can tomato sauce
1 (6 ounce) can tomato paste
6 fluid ounces water
2 tablespoons cider vinegar
2 tablespoons maple syrup
1 tablespoon coconut sugar
1 teaspoon salt
¼ teaspoon onion salt
⅛ teaspoon garlic powder
1 pinch ground allspice

Steps:

  • Combine tomato sauce, tomato paste, water, cider vinegar, maple syrup, sugar, salt, onion salt, garlic powder, and allspice in a saucepan over low heat; simmer until smooth and slightly reduced, about 20 minutes. Cool completely before transferring to a jar; refrigerate.

Nutrition Facts : Calories 45 calories, Carbohydrate 10.7 g, Fat 0.2 g, Fiber 1.3 g, Protein 1.3 g, Sodium 663.8 mg, Sugar 8.3 g

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