UPDATED PEANUT BUTTER SANDWICH

facebook share image   twitter share image   pinterest share image   E-Mail share image



Updated Peanut Butter Sandwich image

Think about adding other crunchy or chewy foods your child, or yourself, likes to peanut butter for a custom spread recipe.

Provided by Annacia

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 cup peanut butter
1/4 cup shredded baby carrots
2 tablespoons sunflower seeds
3 tablespoons currants
2 tablespoons honey
8 slices whole wheat bread

Steps:

  • In small bowl combine peanut butter, carrot, nuts, currants and honey and blend well.
  • Use to make sandwiches with bread.

Nutrition Facts : Calories 407.3, Fat 20.4, SaturatedFat 4, Sodium 419.9, Carbohydrate 44.6, Fiber 6.8, Sugar 19.8, Protein 16.6

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #preparation     #occasion     #lunch     #easy     #beginner-cook     #kid-friendly     #dietary     #sandwiches     #comfort-food     #brown-bag     #taste-mood     #to-go     #3-steps-or-less