ULTIMATE COD AND COCONUT STEW

Ultimate Cod and Coconut Stew image

This is a great and easy recipe that includes cod, creamy coconut milk, and hot sauce. The results are amazing and crowd-pleasing. Serve with rice.

Provided by julis82

Categories Soups, Stews and Chili Recipes Stews Seafood

Time 1h20m

Yield 4

Number Of Ingredients 10

Ingredients

2 tablespoons olive oil, divided, or as needed
2 pounds fresh cod, sliced into fillets
salt and ground black pepper to taste
1 large sweet onion, sliced
1 large red bell pepper, sliced
4 large cloves garlic, minced
1 (14.5 ounce) can diced tomatoes, drained
1 (14 ounce) can coconut milk
1 green onion, chopped (green part only)
1 dash Sriracha hot sauce, or more to taste

Steps:

Rub enough olive oil onto cod fillets to coat; season with salt and pepper.
Heat about 1 tablespoon olive oil in a skillet over medium-high heat; saute onion, red bell pepper, and garlic until tender, about 2 minutes. Stir diced tomatoes into onion mixture. Arrange cod fillets on top of tomato mixture and pour coconut milk over fillets. Sprinkle green onion over cod fillets and top with Sriracha hot sauce.
Cover skillet, turn heat to low, and cook until fish flakes easily with a fork and stew is thickened, about 1 hour.

Nutrition Facts : Calories 496.4 calories, Carbohydrate 14 g, Cholesterol 97.6 mg, Fat 29.4 g, Fiber 3.6 g, Protein 44.5 g, SaturatedFat 19.8 g, Sodium 352.4 mg, Sugar 5.9 g