TZATZIKI GUACAMOLE

Tzatziki Guacamole image

A yummy dip that can be used instead of traditional guacamole or tzatziki. I made it for a family dinner and served it with nacho chips and veggie chips. It would be great with pitas or in a sandwich. Something a little different to add to your table.

Provided by MandaSquared

Categories Appetizers and Snacks Dips and Spreads Recipes

Time 1h40m

Yield 10

Number Of Ingredients 11

Ingredients

4 ripe avocados, peeled and pitted
¼ cup minced garlic
2 tablespoons lemon juice
⅓ cup plain yogurt
⅓ cup sour cream
1 cup diced English cucumber
¼ cup chopped fresh mint
¼ cup chopped fresh dill
3 tablespoons chopped fresh cilantro
1 ½ tablespoons red pepper flakes
salt and ground black pepper to taste

Steps:

Combine avocados, garlic, and lemon juice in a bowl; mash into a paste using a fork or spoon. Mix in yogurt and sour cream. Stir in cucumber, mint, dill, cilantro, red pepper flakes. Season with salt and pepper. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 33.9 calories, Carbohydrate 3.5 g, Cholesterol 3.9 mg, Fat 2 g, Fiber 0.6 g, Protein 1.2 g, SaturatedFat 1.1 g, Sodium 27.2 mg, Sugar 0.8 g