TWO-POTATO CASSEROLE

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Two-Potato Casserole image

I've done a bit of tweaking on the original of this recipe which was found in the 2006 cookbook, Taste of Home Everyday Light Meals.

Provided by Sydney Mike

Categories     Yam/Sweet Potato

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb potato
1 medium sweet potato (about 8 oz)
1 cup fat-free cottage cheese
1/2 cup reduced-fat sour cream
1 tablespoon nonfat milk
1 teaspoon granulated sugar
1/2 teaspoon salt
1/8 teaspoon garlic powder
2 tablespoons green onions, sliced
1/2 cup reduced-fat cheddar cheese, shredded

Steps:

  • Dice potatoes (peeled or not), then place in a steamer & steam, until tender, about 10-15 minutes. Drain & set aside in a large bowl.
  • Preheat oven to 350 degrees F & coat the inside of a 1-quart baking dish with nonstick cooking spray.
  • In a blender or food processor, combine cottage cheese, sour cream, milk, sugar, salt & garlic powder, then cover & process until smooth.
  • To the diced potatoes, add processed cottage cheese mixture & green onions, stirring gently to combine.
  • Pour potato mixture into the prepared baking dish & bake, uncovered, for 30 minutes.
  • Remove from oven, sprinkle with the shredded cheddar cheese, then return to oven & bake another 15 minutes or until cheese is melted.

Nutrition Facts : Calories 129.1, Fat 2.6, SaturatedFat 1.6, Cholesterol 9.6, Sodium 223.3, Carbohydrate 19.9, Fiber 2.4, Sugar 2.9, Protein 6.8

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