TWO BEAN MEATLESS MEATLOAF RECIPE - (4.1/5)

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Two Bean Meatless Meatloaf Recipe - (4.1/5) image

Provided by tjanddj

Number Of Ingredients 17

For the Glaze:
1/2 cup ketchup
2 tablespoons molasses
1 teaspoon chili powder
2 tablespoons mustard
1/4 cup water
For the meatloaf:
1 cup oats
1 small onion, diced
1/2 large green pepper, diced
2 cloves garlic
1/2 cup sunflower kernels
1 can chickpeas, drained and rinsed
1 can pinto beans, drained and rinsed
2 tablespoons chili powder
2 tablespoons vegan Worcestershire sauce
Salt and pepper, to taste

Steps:

  • 1.Preheat oven to 375°. 2.In a small bowl, whisk together all glaze ingredients. Set aside. 3.In a food processor, pulse the oats until chopped well, but not into a powder. 4.Add onion, green pepper, garlic and sunflower kernels and pulse again until well combined. 5.Add in chickpeas, pinto beans, chili powder, Worcestershire, salt and pepper. Pulse until beans are almost nearly pureed. Leave a little bit of texture. 6.Spoon bean mixture into a greased loaf pan and even out. 7.Pour glaze over bean mixture. 8.Bake for 30-35 minutes or until glaze is caramelized and loaf is solid.

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