TWIG SALAD

Twig Salad image

I got this recipe from a very dear friend who got it from a co-worker. We tried it and people just go crazy. It's especially great for parties and family get-togethers.

Provided by FLAGGIRL07

Categories Salad

Time 25m

Yield 6

Number Of Ingredients 13

Ingredients

½ cup vegetable oil
¼ cup white sugar
¼ cup white vinegar
½ teaspoon salt
1 teaspoon salt-free herb and spice blend
¼ teaspoon ground black pepper
1 ½ heads iceberg lettuce, torn into bite-sized pieces
1 pound chopped cooked chicken breast meat
1 (5 ounce) can chow mein noodles
1 (2.25 ounce) package blanched slivered almonds
¼ cup sesame seeds, lightly toasted
4 green onions, chopped
2 teaspoons poppy seeds

Steps:

In small bowl, whisk together the oil, sugar, vinegar, salt, seasoning blend, and pepper. Set aside.
In a large bowl, combine the lettuce, chicken, chow mein noodles, almonds, sesame seeds, green onions, and poppy seeds. Toss to blend. Pour salad dressing over the salad just before serving.

Nutrition Facts : Calories 574.1 calories, Carbohydrate 31 g, Cholesterol 56.8 mg, Fat 37.8 g, Fiber 5.1 g, Protein 29.3 g, SaturatedFat 6.4 g, Sodium 432.2 mg, Sugar 11.6 g

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