TUSCAN BEAN AND PASTA SOUP

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Make and share this Tuscan Bean and Pasta Soup recipe from Food.com.

Provided by janem123

Categories     Low Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
1 small onion, chopped
1 garlic clove, minced
1 (28 ounce) can crushed tomatoes
2 (14 1/2 ounce) cans fat-free chicken broth
1 (15 ounce) can kidney beans, undrained
2 teaspoons dried basil
2 teaspoons dried parsley
2 tablespoons sugar
1/4 teaspoon pepper
1/3 cup water
1/2 cup dried small whole wheat pasta (shells or broken noodles)

Steps:

  • Heat oil in large saucepan over medium-high heat. Add onion and garlic and cook 2-3 minutes.
  • Stir in tomatoes, broth, beans, sugar, 1/3 cup water, and seasonings. Bring to boil.
  • Add pasta and reduce heat to low. Cook, stirring occasionally, for 12-15 minutes or until pasta is tender.

Nutrition Facts : Calories 300.8, Fat 8.5, SaturatedFat 1.2, Sodium 1421.4, Carbohydrate 48.6, Fiber 9.9, Sugar 9.3, Protein 12.2

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