TURKEY SAUSAGE PATTIES

Turkey Sausage Patties image

Everybody who samples my breakfast sausage enjoys the taste and is amazed to learn it's made of turkey. -Sally Brassfield, California, Maryland

Provided by Taste of Home

Time 30m

Yield 6 servings.

Number Of Ingredients 7

Ingredients

2 to 3 teaspoons rubbed sage
1 teaspoon brown sugar
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon ground nutmeg
1/4 teaspoon pepper
Pinch allspice
1 pound lean ground turkey

Steps:

In a bowl, combine the first 6 ingredients. Add turkey; mix lightly but thoroughly. Shape into 6 patties. , Lightly coat a skillet with cooking spray. Cook patties over medium heat until browned on both sides and the meat is no longer pink, 15-20 minutes.

Nutrition Facts : Calories 117 calories, Fat 6g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 71mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 13g protein. Diabetic Exchanges