TURKEY OR CHICKEN BLACK BEAN QUESADILLAS

Turkey or Chicken Black Bean Quesadillas image

Chicken can be used in place of turkey, also you can brown the quesadillas in a skillet instead of oven-baking them. Turkey or chicken works well with this! Adjust all ingredients to taste.

Provided by Kittencalrecipezazz

Time 25m

Yield 24 slices

Number Of Ingredients 10

Ingredients

1 (15 ounce) can black beans, rinsed and drained
7 ounces old cheddar cheese, cut into 1/2-inch cubes (or use shredded cheese)
5 ounces cooked turkey breast (cut into strips or small cubes)
1/2 cup medium salsa (or use spicy salsa, can use more to taste)
salt and pepper (optional)
1 small onion, finely chopped (optional, or use green onion)
8 (8 inch) flour tortillas
2 -3 tablespoons melted butter
salsa (optional)
sour cream (optional)

Steps:

Set oven to 375 degrees.
In a bowl stir together the beans with cheese, turkey and salsa; season with salt and pepper to taste if desired.
Brush one side of the tortilla with butter, then place buttered-side down on a baking sheet.
Spoon about 1/3-cup of the bean/turkey mixture on half of the tortilla, then sprinkle with chopped onion (if using).
Fold the tortilla in half.
Repeat with remaining tortillas.
Bake for about 10-15 minutes or until heated through.
Cool for 5-6 minutes.
Cut each quesadilla into thirds.
Serve with additional salsa and sour cream.

Nutrition Facts : Calories 127.9, Fat 5.3, SaturatedFat 2.8, Cholesterol 16.2, Sodium 212.9, Carbohydrate 13.4, Fiber 1.8, Sugar 0.7, Protein 6.7

*** Explore more Turkey Or Chicken Black Bean Quesadillas Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #appetizers #lunch #snacks #eggs-dairy #poultry #mexican #oven #easy #beginner-cook #dinner-party #holiday-event #kid-friendly #dietary #new-years #inexpensive #meat #superbowl #equipment