TURKEY NOODLE SOUP FOR TWO

facebook share image   twitter share image   pinterest share image   E-Mail share image



Turkey Noodle Soup for Two image

Doris Nehoda writes from Coos Bay, Oregon, "My husband must eat a very low-fat diet, so I'm always experimenting to find thins that will agree with his stomach, too. This easy economical recipe makes two generous servings. Sometimes I substitute chicken, or a different pasta or vegetable."

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 2 servings.

Number Of Ingredients 13

2 cups water
3/4 cup cubed cooked turkey breast
1 celery rib with leaves, sliced
1/4 cup chopped onion
2 garlic cloves, minced
1/2 teaspoon salt
1/8 teaspoon dried marjoram
1/8 teaspoon pepper
1 bay leaf
1/2 cup cubed peeled potatoes
1/4 cup frozen peas
1/4 cup uncooked yolk-free wide noodles
Dash browning sauce, optional

Steps:

  • In a large saucepan, combine the first nine ingredients; bring to a boil. Reduce heat; cover and simmer for 10 minutes or until celery is tender. , Add the potato, peas and noodles; cover and simmer 15 minutes longer or until potatoes are tender. Discard bay leaf. Stir in browning sauce if desired.

Nutrition Facts : Calories 156 calories, Fat 1g fat (0 saturated fat), Cholesterol 45mg cholesterol, Sodium 659mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 3g fiber), Protein 19g protein. Diabetic Exchanges

There are no comments yet!