TURKEY MEATLOAF

Turkey Meatloaf image

Provided by SweetySJD

Categories Poultry

Time 1h20m

Yield 10 Slices

Number Of Ingredients 14

Previous Next

1 medium onion, finely chopped
1 tablespoon canola oil
2 eggs
1/2 cup 2% low-fat milk
2 teaspoons lemon juice
1 teaspoon salt
1 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon pepper
2 cups whole wheat bread crumbs, soft
1 (10 ounce) package frozen spinach, thawed and squeezed dry
2 1/2 lbs lean ground turkey
1/2 cup salsa
1 tablespoon butter

Steps:

In a skillet, saute onion in oil until tender; set aside.
In a bowl, combine the egs, milk, lemon juice, salt, basil, oregano and pepper. Add the bread crumbs, spinach and reserved onion; stir to combine. Crumble turkey over mixture and mix until blended.
Shape mixture into a 12x5-inch loaf; place in a 13x9x2-inch baking dish coated with nonstick cooking spray.Spoon salsa over top.
Bake, uncovered at 350 degrees for 30 mintues. Drizzle with butter; bake 30-35 minutes longer or until a meat thermometer reads 165 degrees.

Nutrition Facts : Calories 340.8, Fat 14.2, SaturatedFat 4, Cholesterol 119.5, Sodium 644.2, Carbohydrate 22.8, Fiber 4.5, Sugar 4.3, Protein 31.3