PINE NUT CHICKEN

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Pine Nut Chicken image

I like trying new dishes and getting away from the same meals all the time.-Wanda Holoubek, Omaha, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4-6 servings.

Number Of Ingredients 7

3/4 cup all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
2 eggs
6 boneless skinless chicken breast halves (4 ounces each)
2 cups chopped pine nuts or almonds
1/3 cup butter

Steps:

  • Place flour, salt and pepper in a shallow bowl. Beat eggs in another shallow bowl. Flatten chicken to 1/2-in. thickness. Coat with flour mixture; dip into eggs. Pat the nuts firmly onto both sides of chicken. , In a large skillet over medium heat, cook the chicken in butter for 4-5 minutes on each side or until browned and juices run clear.

Nutrition Facts : Calories 448 calories, Fat 35g fat (10g saturated fat), Cholesterol 109mg cholesterol, Sodium 233mg sodium, Carbohydrate 19g carbohydrate (2g sugars, Fiber 2g fiber), Protein 18g protein.

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