TURKEY BURGERS W/ GRATED ZUCCHINI & CARROTS

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Turkey Burgers W/ Grated Zucchini & Carrots image

Found these in Real Simple and they are yummy. Succulent, moist, a nice departure from a normal burger and a great way to sneak some veggies in on your family. Served them with garlic fries, hot out of the oven. This is my little ode to Bergy, our Queen of Burgers.

Provided by Liza at Food.com

Categories     Lunch/Snacks

Time 45m

Yield 6 serving(s)

Number Of Ingredients 14

1 lb ground turkey
1 zucchini, grated
2 carrots, grated
2 garlic cloves, finely chopped
1 teaspoon dried thyme
1 teaspoon salt
1/2 teaspoon black pepper
1 large egg
3 tablespoons extra virgin olive oil
6 slices crusty bread
4 small lettuce leaves
4 tablespoons mayonnaise (optional)
2 teaspoons fresh lemon juice (optional)
coarse grain mustard (optional)

Steps:

  • Heat broiler.
  • In a large bowl, combine the turkey, zuke, carrot, garlic, thyme, s&p, and egg.
  • Form the mixture into 6 patties.
  • Heat 1-2 T oil in a pan over medium heat.
  • Cook the patties, turning once, until no trace of pink remains, 4-5 minutes per side.
  • Meanwhile, place the bread on a baking sheet and brush with remaining oil.
  • Broil until golden brown and crisp (a few minutes).
  • Transfer the bread to individual plates.
  • Combine mayo and lemon juice and spread about a tablespoon o each toast.
  • Top with lettuce leaves and burgers.
  • Can serve with mustard for an extra punch.

Nutrition Facts : Calories 376.6, Fat 15.9, SaturatedFat 3.3, Cholesterol 95, Sodium 878.8, Carbohydrate 37, Fiber 3, Sugar 1.8, Protein 20.6

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