This is really quick and easy to make. I usually make a double batch and freeze individual patties to keep in my freezer for breakfast. I have another turkey sausage recipe, but I've since found this one and like it much better. These can be cooked in a skillet or on a George Foreman grill.
Provided by LARavenscroft
Categories Breakfast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place meat in a medium sized bowl.
- Add spices to water and blend well.
- Pour spice blend over meat and mix well.
- Make into patties of desired shape.
- Cook until center is no longer pink.
Nutrition Facts : Calories 179.6, Fat 9.9, SaturatedFat 2.6, Cholesterol 89.7, Sodium 688.5, Carbohydrate 1.2, Fiber 0.4, Sugar 0.3, Protein 20.4
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